Volunteer with us!

Package Pick Up

Friday, September 11th - Tri It Multisport (1703 10th Ave SW)

10am - 1pm

1pm - 4pm

4pm - 7pm

Saturday, September 12th Multisport (1703 10th Ave SW)

10am - 1:30pm

1:30pm - 5pm

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RACE DAY

SET-UP:

Start/Finish Line Set Up

Late Package Pick Up

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CAPTAINS:

Volunteer Captain

Run Course Captain

Run Course Assistant Captain

Finish Line Captain

Lead Cyclist

Sweep Cyclist

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MEDICAL: (must be doctor, nurse, EMT, or firefighter)

On Course Medical

Finish Line Medical

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COURSE MARSHALLS: (8:30am - 12:30pm)

Course Marshal Station 1 - Bridge at Shouldice

Course Marshal Station 2 - Bowness Bridge

Course Marshal Station 3 - 52nd Street and Bow Landing NW (traffic)

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Course Marshal Station 4 - at Bowmont Park South End - near Maranatha Church 

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Course Marshal Station 5 - 10km Turnaround (acts as an aid station) 

Course Marshal Station 6 - Bottom of Smash the Hill

Course Marshal Station 7 - Top of Smash the Hill (acts as an aid station) 

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FINISH LINE:

Finish Line Food

Finisher Medals

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